My name is Kendle, I am a senior in high school. One of the things that enjoy doing with my free time is researching ways that we can improve our lives and our overall health. On this blog, I will share all of the interesting things I have learned, as well as my insights and ideas of my own.
**Disclaimer: I am not a licensed dietitian, physical therapist or anything in that vein. I am just someone with a passion for healthy living.
Health & Wellness 